Q&A: Common calf muscle injuries in runners over 40
Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.
What Is Haglund's Deformity?
Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Because of its prominence, the bump is subject to the effects of constant friction. This causes redness and irritation, and can cause skin thickening, pain, swelling, and increased skin lines.
Inbone II yielded good short-term survival in revision total ankle arthroplasty
Published results showed the Inbone II Total Ankle System had good short-term survival and improvements in postoperative scores at 2 years in revision total ankle arthroplasty procedures.
Common Football Foot and Ankle Injuries
The explosive, shifting movements required in football, combined with the constant contact between players, make injuries extremely common in both adult and youth players alike.
Weekend warrior exercise still lowers risk of premature death, says new research
We're all told time and again just how important it is to exercise for good health. But with our busy schedules, finding the time to work out is often easier said than done. For many of us, the weekend is the only time we can get to the gym or go for a run.