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  • Causes of Pain and Burning in the Achilles Tendon

    Injury to your Achilles tendon can cause pain, burning, redness, and swelling. The Achilles tendon is a thick tendon that attaches your calf muscles to your heel bone. It is crucial for walking, running, and jumping.

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  • Lifelong physical activity may slow cognitive decline

    High levels of physical activity may mitigate brain loss in adults and help maintain long-term cognitive health, researchers at UT Southwestern Medical Center report in a study published in the Journal of Applied Physiology.

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  • 4 Common Toe Problems That Make Feet Look Abnormal

    Four common toe problems can affect your appearance, as they cause deformities in bones and joints. These conditions, such as bunions, hammertoe, and hallux rigidus, may also cause significant pain and progressively worsen.

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  • Q&A: How lunges, squats and holds can build stronger tendons and ligaments

    UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise on bone, muscle and tendon health. In this Q&A, he discusses how intensive exercising after injury or when overweight can cause damage to ligaments and tendons. He also talks about the importance of integrating isometric or static exercises into our fitness routines.

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  • Long term consequences of Total Ankle Replacement versus Ankle Fusion; a 25 year national population study of 41,000 patients

    Definitive and successful treatment of end stage ankle arthritis is either Total Ankle Replacement (TAR) or Ankle Fusion (AF). Both options place patients on an irreversible pathway that risks harm from further surgery. AF may predispose patients to subsequent hindfoot joint fusion and TAR is associated with high rates of complex revision surgery. The aim is to improve decision making by investigating the risks of further surgery, adjacent joint surgery and rare but serious complications of AF versus TAR.

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