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  • Running tips from a sports medicine physician

    From CIM medical director to CIM participant: Brandee Waite shares her own running routine

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  • What to know about os trigonum syndrome

    The os trigonum is an accessory, or extra bone, that sometimes develops behind the ankle. It does not always cause symptoms, but when it causes pain, due to irritation and inflammation, a doctor will refer to this discomfort as os trigonum syndrome.

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  • Q&A: Common calf muscle injuries in runners over 40

    Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.

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  • What Is Haglund's Deformity?

    Haglund's deformity is a bony bump where your Achilles tendon attaches at the back of your heel bone. Because of its prominence, the bump is subject to the effects of constant friction. This causes redness and irritation, and can cause skin thickening, pain, swelling, and increased skin lines.

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  • Inbone II yielded good short-term survival in revision total ankle arthroplasty

    Published results showed the Inbone II Total Ankle System had good short-term survival and improvements in postoperative scores at 2 years in revision total ankle arthroplasty procedures.

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